ABOUT me

Hi, I'm Bianca Jarvis—a passionate fitness trainer, artist, and art educator based in Minneapolis, MN.

Protein Baby was born from my deep connection to lifting, gym culture, and community. Since 2015, Los Campeones Gym has been my second home, and that environment has shaped the way I train and coach.  
My own powerlifting training and competition experience has deepened my understanding of what it means to train with real intention — building strength can take time, moving well and recovering from injury takes time, and leaning into trusting the process when training feels frustrating. That approach is at the core of how I work with clients. 
I believe in building a strong foundation through the basics — squat, press, hinge, — collaborating closely with each person to address their specific needs. The emphasis is always on proper technique, consistency, and understanding why you're doing what your doing in the gym. 
In our sessions we will focus on establishing proper technique and repeatability in our training sessions. You'll learn how to lift safely and use equipment properly, move your body with purpose, and develop confidence and knowledge to train for the long term.

Client testimonials

Jess Bailey

“… I was COMFORTABLE with bianca from the moment i met her. She is so kind and supportive, quick to point out and celebrate your growth, and is flexible to work with what feels good for your body on any given day. My back problems and the unevenness in my BODY HAVE diminished drastically since i started working with her. She makes the gym enjoyable, rather than a chore. I literally mention her anytime fitness is mentioned in conversation, and i recommend her to everyone.”

Leila croy

“I have been training with Bianca for approximately 2 years.  Not only has Bianca been my trainer, but she has come to be a friend who has taught me a lot about fitness, my own body and strength.  Bianca is body positive which is extremely important to me being a plus size woman.  She consistently checks in on how I am feeling when I start new workouts, and ensures I am using appropriate body mechanics.  I feel I receive the right level of coaching to push my limits and to expand my fitness goals. Bianca is good at sharing feedback and acknowledging when she sees my progress, no matter how small.  I also struggle with some gym intimidation, and she has always made me feel comfortable and acknowledges my concerns if I feel uneasy. I have never had a trainer with such genuine interest in my success and happiness, which is one of the reasons I continue my fitness journey with her. I look forward to our sessions together and appreciate all that I learn from our time together. I highly recommend Bianca as a trainer with her expertise and approach to fitness no matter if you are a beginner or master.”